By LAURA UNGAR Shilpa Gajarawala struggled with hot flashes, night sweats, sleep problems and brain fog. But given her ...
4don MSN
Menopause and weight gain: The reasons, diet change and here’s how to take control naturally
Menopause weight gain stands out as one of the major challenges many women experience due to hormonal changes, a reduction in ...
Woman's World on MSN
What a Dietitian Really Eats in a Day To Beat Menopause Weight Gain
Weight gain is a common menopause symptom. In fact, most of us gain about five pounds during menopause, with 20 percent of ...
Hot flashes? Brain fog? Anxiety? Feeling like you’re going through puberty all over again? You’re not alone, and it’s not ...
Fit&Well on MSN
How an unhealthy gut could be making your menopause symptoms worse—and what to do to change that
“A drop in SCFAs can lead to inflammation and negative impacts on digestion, bowel regularity and nutrient absorption. It can also increase the risk of weight gain. Ultimately, this can have knock-on ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback