If you've recently found out you're in perimenopause, you're not alone—this stage is something most women will go through at ...

On average, perimenopause lasts about four years. However, it may last as long as 7-14 years. Some supplements and natural remedies have been purported to help alleviate perimenopausal symptoms.

A study published last month by Cardiff University found that perimenopausal women have an increased risk of developing ...

For decades, women have suffered through menopause with little guidance from doctors. Now a Texas OB-GYN is starting a ...

Poor regulation, conflicting recommendations and biased research have made nutritional supplements a minefield ...

The college said the So Hot Right Now conference, whose headline speaker is high-profile British GP Louise Newson, was no ...

From weight gain, digestive issues, and high blood pressure to weakened immunity and increased anxiety, high cortisol levels ...

However, not all estrogen supplements are created equal, and finding the best one for menopause can be a daunting task. When choosing the best estrogen supplement for menopause, it is essential to ...

When looking for the best DIM supplements for menopause, it is essential to consider the purity and potency of the product. Look for supplements that contain at least 100mg of DIM per serving and ...

Perimenopause and menopause are natural stages in a woman’s life, marked by various physical and emotional changes. Below are ...