You Just Found Out You're in Perimenopause—Here's What Dietitians Say to Do First
If you've recently found out you're in perimenopause, you're not alone—this stage is something most women will go through at ...
My Quest To Overcome Perimenopausal Brain Fog
A study published last month by Cardiff University found that perimenopausal women have an increased risk of developing ...
Taking supplements can be different for women — and what's in the bottle may not always be accurate
Poor regulation, conflicting recommendations and biased research have made nutritional supplements a minefield ...
Dr. Mary Claire Haver is changing the way women go through menopause. Here's how.
For decades, women have suffered through menopause with little guidance from doctors. Now a Texas OB-GYN is starting a ...
I cleared menopausal brain fog with this small morning swap
We experience brain fog in menopause due to a decline in oestrogen, which Dr. Caitlin Hall, gut health dietician and Head ...
College of GPs pulls support from celebrity menopause event as experts criticise influencer claims
The college said the So Hot Right Now conference, whose headline speaker is high-profile British GP Louise Newson, was no ...
India Today on MSN17h
High levels of stress hormone Cortisol can be damaging. Here's how to manage it
From weight gain, digestive issues, and high blood pressure to weakened immunity and increased anxiety, high cortisol levels ...
Country and Town House on MSN1d
5 Supplement Brands To Have On Your Radar In 2025
Still sticking faithfully to your New Year’s resolutions? If you had big plans to transform your lifestyle in 2025, chances ...
Medscape5d
The Use of Herbs and Dietary Supplements in Gynecology: An Evidence-Based Review
Women may use herbs and supplements for chronic gynecologic conditions, such as menopause, premenstrual syndrome, dysmenorrhea, cyclic mastalgia, and infertility. This review is an evidence-based ...
Rolling Out4h
Conquering chin acne your path to clear confident skin
Uncover how hormones, diet, and habits fuel chin acne and learn effective strategies to achieve clear, healthier skin for ...
Your Story1d
From puberty to menopause, how Newmi Care is building an ecosystem for women’s health
Newmi Care, founded by Aditi Mittal and Sanchit Agarwal in 2022, is a full-stack platform that addresses various aspects of ...
The 10 subtle signs you’re testosterone deficient – from dry skin to a short temper and needing 3 coffees a day
TESTOSTERONE is often associated with macho, gym-loving men. It is the male sex hormone after all. But it’s responsible for ...