This discounted weight loss program tailors meal plans and other tools to help those in menopause. Kickstart your health ...

For decades, women have suffered through menopause with little guidance from doctors. Now a Texas OB-GYN is starting a ...

CarboFire: A Clear Solution By focusing on AMPK activation, CarboFire addresses the enzyme deficiency that silently sabotages ...

Erika Jayne tells TODAY.com the reason for her weight loss. Plus, the star shares her fitness routine, meal plan and fitness motivation that keeps her in the gym.

An expert panel consisting of dietitians, doctors, nutritional epidemiologists, chefs, and weight loss researchers examined the evidence behind 38 diets.

U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by medical and nutrition experts. The 10 ...

When Gail Plewack battled menopause weight gain she used the Mayo Clinic Diet, walking and strength training to lose 10 ...

The Mediterranean diet has once again claimed the top spot in the annual Best Diets rankings from U.S. News & World Report, ...

At 47, staying fit during perimenopause can be a real puzzle. This workout helped me manage my weight and boost my physical ...

Celebrity chef James Martin, 52, best known for his ITV show James Martin's Saturday Morning, has divulged his astonishing two-ingredient diet ... (His weight loss) comes down to the fact that ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...