This article was originally published here and re-posted to Richland Source with permission. Perimenopause, often referred to as the transitional phase before menopause, is a natural process that ...

In Steamboat Springs, Colo., a C.C.R.C. called Casey’s Pond entered court-ordered receivership last summer. Since sold to a ...

Our writer suffered from stiff ankles and poor squat technique – but a month of heel-raised squats has worked wonders for her fitness ...

If you're experiencing menopause, you're not alone in navigating its surprising changes. Maybe you've noticed your favorite ...

New recommendations on how to define obesity would reduce the emphasis on body mass index and take into account health ...