Bob and Brad give us background information on potential causes of knee pain behind the knee. These causes need to be ...
Brad and Mike demonstrate how to stop knee pain with 5 exercises.
Knee pain affects millions of people worldwide, often interfering with daily activities such as walking, squatting, climbing stairs, and even getting in and out of the car. It is one of the most ...
A new review of studies found that aerobic exercise reduced pain and improved quality of life for people with knee osteoarthritis. Yoga, tai chi, strength training, and a mix of those exercises were ...
Knee pain can be stubborn. If you've tried stretching, strengthening, injections, or even surgery with little to no relief - it might be time to consider looking beyond your knee. Many people are told ...
Keep your knees pain-free and performance-ready. As we age, our knees are often one of the first joints to start acting up. Whether you’re climbing stairs or sitting down on the couch, that familiar ...
This uncomfortable condition is increasingly common as you age. But it doesn’t mean you can’t work out. By Jen Murphy Jen Murphy was diagnosed with advanced knee osteoarthritis three years ago at 42.
Knee pain can be debilitating, but the right shoes can make a big difference. The best shoes for knee pain provide stability, support and cushioning to help you manage aches and improve your overall ...
Knee pain is often associated with aging, but more young people seem to be experiencing this issue. With a greater tendency to play high-intensity sports and a higher overall BMI (body mass index), ...
Compared with sham treatment, genicular nerve radiofrequency ablation provides superior and durable relief for chronic knee pain.
As we age, our knees are often one of the first joints to start acting up. Whether you're climbing stairs or sitting down on the couch, that familiar ache can creep in, often accompanied by stiffness ...