How do mammals manage to eat in situations that cause anxiety, step into exposed spaces, or slow down when anxiety drives ...

When you're anxious or overwhelmed, inner peace can seem out of reach. Sometimes the biggest shifts happen not by changing ...

People who are always fine no matter what life throws at them typically only focus on what they can control. They’re the calm ...

The need for control is a common insecurity that can heavily influence your choices and actions. This can manifest in a ...

One way you can learn to take back control when life feels off-kilter is by practicing self-care. But self-care is more than ...

Whether it's curling up with a blanket or preparing your favorite meal, home is where you find true contentment. You have all ...

There were moments in my 20s where I wouldn't keep my food down, because it was just a complete control thing. And it was a ...

In a now-viral post on LinkedIn, a woman shared how she managed to stay composed during her CAT exam, even after realising ...

Guillermo del Toro’s take on the famous monster arrives nearly 100 years after Dr. Frankenstein’s creation first came alive ...

Our brains predict the future to support our navigation of a dynamic reality. Research studies the way gaslighters manipulate ...

Recognizing isolation or fear in a patient is important for hospitalists and may require a little more time with the patient.

JAMIE Laing has revealed his secret bulimia battle for the first time, and detailed how wife Sophie Habboo saved him by ...