How camel milk’s unique proteins and bioactive compounds are reshaping scientific understanding of dairy nutrition, while revealing where the evidence is strong and where more research is still needed ...
It's a whole new way to shop smarter. Ultra-processed foods have been enemy No.1 in nutrition over the past decade, but it can be tough to know which products fall into this category when you’re ...
Get ready for crazy health facts that reveal surprising wellness truths you probably didn’t know, from how your body uses sleep and hydration to unexpected nutrition and fitness science. These ...
Protein just got a big boost from U.S. health officials. The latest federal dietary guidelines tell Americans to "prioritize protein foods at every meal" and advise increasing daily intake — up to ...
When you spot false or misleading information online, or in a family group chat, how do you respond? For many people, their first impulse is to fact-check—reply with statistics, make a debunking post ...