Witney Carson is competing on 'Dancing with the Stars' with Robert Irwin. Here's how she trains and how her relationship with ...

Wellness routines often collapse because they feel like boot camp schedules. The secret to keeping one alive isn’t about discipline alone, but about making it flexible enough to fit into real life.

Rounds were fired on Friday across Interstate 5 as part of a test for Saturday’s event in Southern California. The state shut ...

You do not need a 4 a.m. ice bath or a monk’s schedule to win your mornings. You need a routine that you can keep on a ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Smart, simple, and accurate blood pressure monitoring made easy with the Sinocare Upper Arm Monitor, awareness that fits ...

Welcome to Workout Diaries, a series where we ask expert trainers to talk us through what a week of exercise looks like for ...

On Oct. 16, the sun will clash with Jupiter, creating tension between the desire to meet expectations and the need to remain ...

ENFIELD, UK — Quinn Meinerz is hardly the only NFL player who’s duty-bound to disciplined regiment and routine, but he is ...

Bosa is not the first highly regarded veteran pass rusher to enter One Bills Drive. The Bills signed Von Miller to a six-year ...

Broncos coach Sean Payton is determined to avoid past mistakes, national anthems included, this Sunday in London against the New York Jets.

There comes a time in every man's life when he has to address the issue of Y-fronts and, for David Gandy, that time is now.