Hopelessness. Fear. Isolation. These are the feelings reflected in the stories we heard from people living with low back pain ...

Good news: there are everyday exercises that can and will help you alleviate back pain. Here are 7 daily exercises for back ...

The thought experiment: An autonomous ambulance approaches two groups – one with five elderly individuals, the other a single ...

He thought he hurt his back doing yard work, but a scan led to a health crisis and surgery that was “almost like defusing a ...

But while this stretching routine involved a mix of dynamic and static stretches, my back and shoulders found a lot of relief ...

Lower-back pain can be debilitating but strengthening your glutes and core can help, as these major muscles provide crucial ...

Playing in the park, running around and generally being a typical, happy little girl were all part of Emily's childhood, but ...

A MUM has shared an insight into what it is like to be pregnant in prison and how she protected herself. Jodie was jailed for ...

Cleaning guru Mrs Hinch, real name Sophie Hinchcliffe, recently took herself to the hospital after noticing some worrying ...

His weight climbed to 21 stone and Ian was left injecting himself once a month to fight the pain in his joints. Ian, from ...

I realise I’m not a billionaire thought leader, but these are hard times, even if your new BFF is in the Oval Office.

Since my farming accident and back injury last May 15, I have learned a lot about recovery and strengthening in an area that I never worried about before. Never had I suffered from back trouble until ...