The declining oestrogen levels during menopause can heavily impact your heart health Read on to learn their connection and ...

What is a Menopausal Belly? A menopausal belly refers to the weight gain women experience during menopause, primarily around their abdominal area. As women transition through menopause ...

Weight gain in perimenopause can wreak havoc on women's health, happiness, and overall sense of well-being. Understanding the causes, implications, and choices is powerful.

Weight gain in perimenopause is a near-universal ... According to Dr. Jen Gunter, author of The Menopause Manifesto, “During the menopause transition, women are more prone to gaining visceral ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

A celebrity health expert has revealed a surprising kitchen staple that could help ward off weight gain. Dr Mindy Pelz, who ...

Women's bodies experience significant changes before, during and after menopause, often resulting in weight gain. Claire Jones, the founder of YourOneLife Healthy Weight Solutions, has offered ...

As women navigate menopause, many struggle with hormonal changes causing the body to store more fat around the abdominal ...

This is especially the case for anyone going through menopause, she claimed, as our 'microbiome shifts' with age. "Post-menopausal weight gain often starts in the gut," she wrote in her post to ...

Women's bodies undergo significant changes before, during and after menopause, often leading to weight gain. Claire Jones, the founder of YourOneLife Healthy Weight Solutions, has shared some ...