Discover science-backed methods to prevent and manage menopausal weight gain, including diet, exercise, and lifestyle changes ...

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Menopause can trigger eating disorders due to hormonal changes. Learn how midlife transitions affect women’s health and ...

It's common to gain weight during perimenopause, the time leading up to menopause. Menopause is the stage in your life when you've stopped having your period for 12 months in a row and can no ...

The menopause affects around half the world's population at some point, but many women feel unprepared for what lies ahead ...