New recommendations on how to define obesity would reduce the emphasis on body mass index and take into account health ...

This discounted weight loss program tailors meal plans and other tools to help those in menopause. Kickstart your health ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

Protein is the G.O.A.T. when it comes to build muscle and lose fat because two of its main roles in the body are repairing ...

When a woman permanently stops getting her period, she has reached menopause, which is often called the "change of life." ...

Midi Health co-founder and CEO Joanna Strober on improving lives, one video call at a time.

The 59-year-old model wrote on Instagram that she tried to lose the weight by dieting and exercising, but it “didn’t ...

Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors.

Menopause is a huge mental, emotional and physical change. Here's what you need to know about this stage of life, including ...

Paulina Porizkova is sharing another bout of wisdom amid her menopause journey, one that talks about surprise weight gain.

Discover science-backed methods to prevent and manage menopausal weight gain, including diet, exercise, and lifestyle changes ...

Menopause can trigger eating disorders due to hormonal changes. Learn how midlife transitions affect women’s health and ...