If you're experiencing menopause, you're not alone in navigating its surprising changes. Maybe you've noticed your favorite ...

This discounted weight loss program tailors meal plans and other tools to help those in menopause. Kickstart your health ...

When Gail Plewack battled menopause weight gain she used the Mayo Clinic Diet, walking and strength training to lose 10 ...

For decades, women have suffered through menopause with little guidance from doctors. Now a Texas OB-GYN is starting a ...

Discover science-backed methods to prevent and manage menopausal weight gain, including diet, exercise, and lifestyle changes ...

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Charlotte, 50, is an Events Manager who took up The Slimming Clinic’s weight loss programme and began using a Wegovy pen to ...

Reverse Health has created a 12-week programme specifically for women over 40 who are struggling to lose weight ...

Additionally, consuming a balanced diet rich in whole foods, such as fruits, vegetables, lean proteins, and healthy fats, can support weight loss and overall well-being during menopause.

Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors.

Menopause can trigger eating disorders due to hormonal changes. Learn how midlife transitions affect women’s health and ...