Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

For many women experiencing perimenopause, hormonal belly and bloating can become persistent challenges. One woman who ...

Hormone replacement therapy (HRT) has come a long way since it was first available — we now know that it is not a simple ...

As women approach menopause, their bodies undergo various changes, and one of the most noticeable is weight gain, especially around the abdomen. This 'menopause belly' can feel frustrating ...

Diets that reduce the symptoms of irritable bowel syndrome, such as diarrhea, cramping, gas and bloating ... and side effects of menopause, such as weight gain, hot flashes and bone density ...

A mum-of-two has shared how she reduced her 'menopause belly' and saw her energy ... It was never about weight loss, in fact the health entrepreneur doesn't even own a set of scales. ' ...

Compared with women with HIV who did not switch to an integrase strand transfer inhibitor-based regimen during late peri- and menopause, those who did switch experienced more accelerated changes in ...

How exactly can you formulate your plate in order to lose fat and gain muscle at the same time ... That's about 0.8 grams per pound of body weight. Base your meals around a protein first, and ...

She added that diet plus exercise interventions may be more effective than diet-only interventions for weight loss, however. Research published in Obesity found that increasing soluble fibre intake by ...

Gold is heading for its biggest gain in 14 years, with a 27% advance fueled by US monetary easing, sustained geopolitical risks and a wave of purchases by central banks. While bullion has ticked ...

One of the more frustrating symptoms of menopause is weight gain, especially around the abdominal area. Your metabolism slows down during this phase, making it easier to gain weight even if you’re ...

However, overindulging in tasty treats throughout the Christmas period can lead to bloating - which certainly doesn’t feel very festive. A nutritionist has explained what might be causing the ...