Menopause is a huge mental, emotional and physical change. Here's what you need to know about this stage of life, including ...

Menopause weight gain is common. But you may be able to minimize ... to help with hot flashes that affect quality of life. This treatment also may help redistribute the fat that accumulates ...

Discover science-backed methods to prevent and manage menopausal weight gain, including diet, exercise, and lifestyle changes ...

This article was originally published here and re-posted to Richland Source with permission. Perimenopause, often referred to as the transitional phase before menopause, is a natural process that ...

It's common to gain weight during perimenopause, the time leading up to menopause. Menopause is the ... strategies and may include medical treatment. One approach to making sure you are eating ...

Many pass within three months of starting treatment. It is common to gain weight as people approach the menopause, but there is no evidence HRT is behind this. Talking therapy known as CBT ...