Weight gain in perimenopause is a near-universal ... According to Dr. Jen Gunter, author of The Menopause Manifesto, “During the menopause transition, women are more prone to gaining visceral ...

This discounted weight loss program tailors meal plans and other tools to help those in menopause. Kickstart your health ...

By incorporating specific types of exercise into a consistent workout routine, you can proactively counter age-related ...

As women approach menopause, their bodies undergo various changes, and one of the most noticeable is weight gain, especially around the abdomen. This 'menopause belly' can feel frustrating ...

Claire Jones, founder of YourOneLife Healthy Weight Solutions, has shared the diet changes menopausal women should make to ...

Menopause can lead to several changes in the body. Weight gain is one of them. Here are some tips that will help women maintain a healthy weight during and after menopause. Avoiding certain foods ...

While Menopause is inevitable for women, a doctor advocate said that there are ways to look at it at the brighter side of ...

It can be awkward (picture an hourlong gynecological exam, but friendlier), but it’s an underrated option for perimenopausal women with bladder, bowel, and sexual health struggles. Often, treatment is ...

This comprehensive analysis helps explain the biological mechanisms behind increased joint vulnerability during menopause. The research identified weight gain as an additional factor affecting ...

Women's bodies experience significant changes before, during and after menopause, often resulting in weight gain. Claire Jones, the founder of YourOneLife Healthy Weight Solutions, has offered ...

Paulina Porizkova is sharing another bout of wisdom amid her menopause journey, one that talks about surprise weight gain. On Jan 7, Porizkova posted a video to her Instagram, detailing her ...