This discounted weight loss program tailors meal plans and other tools to help those in menopause. Kickstart your health ...

For many women experiencing perimenopause, hormonal belly and bloating can become persistent challenges. One woman who ...

"Dry January gives you a great opportunity to give your body a break and helps alleviate all of those perimenopausal symptoms ...

A woman’s period is typically a monthly visitor, but some women’s schedules are irregular. When your period is late, or doesn ...

Like everything else in modern life, the landscape of food, health and nutrition is always evolving. Every year, there’s a ...

A groundbreaking approach to healthcare is transforming the way people feel and live in Parkston. Vitality by Lacey blends cutting-edge hormone therapy, functional medicine, and personalized care to ...

Menopause can lead to several changes in the body. Weight gain is one of them. Here are some tips that will help women maintain a healthy weight during and after menopause. Avoiding certain foods ...

Discover science-backed methods to prevent and manage menopausal weight gain, including diet, exercise, and lifestyle changes ...

Paulina Porizkova is sharing another bout of wisdom amid her menopause journey, one that talks about surprise weight gain.

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

Paulina Porizkova is sharing another bout of wisdom amid her menopause journey, one that talks about surprise weight gain. On Jan 7, Porizkova posted a video to her Instagram, detailing her ...