Discover 12 breakthrough menopause nutrition products now available in mainstream supermarkets. Revolutionary foods target ...

Beauty claims: Another area of interest is the growing number of healthcare products and supplements that claim to offer ...

Women in their 30s and 40s may begin noticing physical and emotional symptoms related to changing levels of various hormones ...

From the Olympic track to social media smoothies, creatine has evolved from a niche performance aid into a wellness staple ...

Ageing has become a social crime. The pressure, especially on women above 40, to look like an ageless beauty has never been ...

It's a nutrient commonly associated with bodybuilding and muscle growth, but here's why seniors need to be thinking about ...

I'm 64 and recently found out my new partner is HPV positive. I want to get tested but my GP is also my neighbour, and I'm ...

Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC ...

A. Women over 40 can consume probiotic-rich foods such as fermented veggies, kimchi, kefir, kombucha, and homemade yoghurt, ...

Earlier diagnoses and advancements in treatment options are providing hope for patients with endometrial cancer like Yaca.

Early-stage osteoarthritis may present with subtle symptoms such as joint stiffness, mild pain after activity, or reduced ...

Hlavac says that in theory, it is ideal to breathe through our noses, including when we sleep. “That's the way that we are ...