What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

If you’ve ever felt that sudden, overwhelming wave of heat—the telltale sign of a hot flash—you know how disruptive and ...

If you've recently found out you're in perimenopause, you're not alone—this stage is something most women will go through at ...

For decades, it was taboo to talk about menopause, let alone celebrate this phase of life. Now, women are much more candid ...

This discounted weight loss program tailors meal plans and other tools to help those in menopause. Kickstart your health ...

For decades, women have suffered through menopause with little guidance from doctors. Now a Texas OB-GYN is starting a ...

Research explores how menopause-induced hormonal shifts affect the microbiome, influencing oral, gut, and urogenital health, ...

PORTSMOUTH, Va. (WAVY) — Caroline Fornshell, owner and CEO of LWell, shared a simple winter soup recipe that can help with ...

An expert panel consisting of dietitians, doctors, nutritional epidemiologists, chefs, and weight loss researchers examined the evidence behind 38 diets.

The hormone changes that occur during perimenopause and menopause can cause mood swings, anxiety, depression, but also ...

Perimenopause and menopause are natural stages in a woman’s life, marked by various physical and emotional changes. Below are ...