Every now and then we see media reports about celebrities in their mid 40s having surprise pregnancies. Or you might hear ...

These symptoms can be disruptive, affecting daily activities. Menopause can bring a wide range of symptoms, from hot flashes and night sweats to mood swings and fatigue. These changes, while natural, ...

In a study of Hispanic/Latino adults, adhering closely to a Mediterranean-style diet appeared to improve brain health, particularly by preserving white matter integrity.

Finding the best nutrition for menopause involves understanding the changes and symptoms women experience during this stage ...

Hot flashes, night sweats, mood swings—these are the classic signals that menopause is underway. But beneath the noticeable ...

Calcium-rich foods - like milk, cheese, yoghurt, beans and lentils - are some of the best foods to eat during menopause as ...