For decades, it was taboo to talk about menopause, let alone celebrate this phase of life. Now, women are much more candid ...
If you've recently found out you're in perimenopause, you're not alone—this stage is something most women will go through at ...
This discounted weight loss program tailors meal plans and other tools to help those in menopause. Kickstart your health ...
For decades, women have suffered through menopause with little guidance from doctors. Now a Texas OB-GYN is starting a ...
If you’ve ever felt that sudden, overwhelming wave of heat—the telltale sign of a hot flash—you know how disruptive and ...
When it comes to menopause, the Menopause Diet received a top score of 4.6, followed by the Mediterranean (4.3), flexitarian (3.9), MIND (3.9) and DASH (3.8) diets. There’s no official ...
While any significant life events, such as menopause, could leave their mark, both of the experts WH spoke with agreed that ...
Research explores how menopause-induced hormonal shifts affect the microbiome, influencing oral, gut, and urogenital health, ...
Menopause is a huge mental, emotional and physical change. Here's what you need to know about this stage of life, including ...
Menopausal women could hugely benefit from turning to a plant-based diet or ditching the booze, even committing to it after ...
The menopause affects around half the world's population at some point, but many women feel unprepared for what lies ahead ...
Learn why bone health is crucial for women, especially during menopause, and discover preventive screenings and ways to ...