If you’ve ever felt that sudden, overwhelming wave of heat—the telltale sign of a hot flash—you know how disruptive and ...
This discounted weight loss program tailors meal plans and other tools to help those in menopause. Kickstart your health ...
For decades, women have suffered through menopause with little guidance from doctors. Now a Texas OB-GYN is starting a ...
For decades, it was taboo to talk about menopause, let alone celebrate this phase of life. Now, women are much more candid ...
PORTSMOUTH, Va. (WAVY) — Caroline Fornshell, owner and CEO of LWell, shared a simple winter soup recipe that can help with ...
Perimenopause and menopause are natural stages in a woman’s life, marked by various physical and emotional changes. Below are ...
The Mediterranean diet has once again claimed the top spot in the annual Best Diets rankings from U.S. News & World Report, ...
Research explores how menopause-induced hormonal shifts affect the microbiome, influencing oral, gut, and urogenital health, ...
Postmenopausal women with a history of hormone therapy use have slower biological aging compared to those who never used the ...
When it comes to menopause, the Menopause Diet received a top score of 4.6, followed by the Mediterranean (4.3), flexitarian (3.9), MIND (3.9) and DASH (3.8) diets. There’s no official ...
New scientific research explains the link between menopause and brain fog. Discover expert insights on managing cognitive symptoms and improving mental clarity.