As Perez notes, menopause is not another health crisis; it’s a natural stage of life that requires a little care and a gentle ...

When you purchase through links on our site, we may earn commission. Read our full commerce guidelines here. When it comes to managing women’s hormones, the sheer volume of advice (and products) can ...

Nutritionist Lovneet Batra has dropped a post on Instagram to address some lesser-talked-about menopause symptoms ...

I’ve heard from friends who don’t necessarily lift but have started taking it, and videos across my social media are talking ...

BBC Radio 2 presenter Sara Cox is a fan of Dr Vegan's Women's ProMulti, a combined multivitamin and probiotic that's ...

Heart attacks are increasingly affecting younger adults. Doctors say the body often shows subtle warning signs weeks in ...

Sara Cox opened up to HELLO! on how she is "thrilled to be ageing" – helped along the way by vitamins and supplements. Learn the exact ones she takes ...

I took my bags to Verdala Wellness Hotel to seek out the trending therapies I've been hearing everyone talk about this ...

Younger friends have reached that "certain age" when women start to experience fluctuations in their hormones with as many ...

I recently clocked 50 years, an age when women are expected to go into full menopause. Kindly let me know what signs and symptoms I should be looking forward to as well as how to manage them. Idayat ...

What matters to me is that I know exactly what I'm putting in my body and that I'm using a product I can trust' ...

Research shows many benefits in the use of creatine supplements in women. Experts explain how to use creatine, what creatine ...