The transition through menopause brings significant hormonal shifts that affect women’s bodies in various ways. This natural phase typically occurs between ages 45 and 55, marking the end of ...

The difficulty in losing weight during menopause also depends on the metabolism, which begins to slow down. A slow metabolism ...

Menopause can lead to several changes in the body. Weight gain is one of them. Here are some tips that will help women maintain a healthy weight during and after menopause. Avoiding certain foods ...

As women approach menopause, their bodies undergo various changes, and one of the most noticeable is weight gain, especially around the abdomen. This 'menopause belly' can feel frustrating ...

A midlife women’s health expert weighs in on this menopause remedy.

Weight gain in perimenopause is a near-universal ... According to Dr. Jen Gunter, author of The Menopause Manifesto, “During the menopause transition, women are more prone to gaining visceral ...

discovered three ways to counter weight gain during menopause using natural ingredients. Her journey led to finding key remedies that specifically target the stubborn midsection issues many ...

Women's bodies experience significant changes before, during and after menopause, often resulting in weight gain. Claire Jones, the founder of YourOneLife Healthy Weight Solutions, has offered ...

What Is Hormone Replacement Therapy (HRT)? HRT is a possible treatment for menopause symptoms. Your doctor may also refer to the treatment as hormone therapy, menopausal hormone therapy, and ...

Dr. Madison Fandel, ND, offers "The Healthy Menopause Guide" as a free eBook, providing practical tips, natural remedies, and ...