The drop you feel on the dance floor isn’t just emotional — it’s biological. Experts explain how music syncs with your ...

Researchers found that even a short stretch of eating high-fat meals can disrupt key circuits tied to memory. The good news?

Lonni Sue Johnson’s amnesia is revealing important connections between memory, personality, and consciousness.

Medical professionals have pinpointed specific habits and lifestyle modifications that not only enhance memory performance ...

Early signs of dementia may not always manifest as memory loss but can appear as subtle changes in leg health and walking.

Maintaining sharp cognitive function and emotional well-being in older adults is achievable through consistent morning ...

New research suggests that socialising could help to reduce the risk of frailty later in life.Researchers from Newcastle University examined data on more than 2,000 men over the age of 65 who were ...

Dementia is already the leading cause of death in Australia. As the population ages, it is inevitable that the incidence will ...

From restless nights to oversleeping, irregular sleep habits make your brain age faster, raising the risk of forgetfulness, ...

Learn how video games enhance focus, build empathy, and promote personal growth for players of all ages. Gaming boosts mental ...

A few years ago I climbed over a gate and found myself gazing down at a valley. After I’d been walking for a few minutes, looking at the fields and the ...

The right hobbies can bring energy, purpose, and joy to every single day and make your later years more vibrant than ever.