But it’s not inevitable that you’ll gain weight and not be able to lose it. Making small changes before you hit perimenopause across your diet, exercise routine, and overall lifestyle can help ...

OSA can also cause you to gain weight because of its negative effects on your day-to-day functioning and hormone levels. It may seem like a catch-22: The less you sleep due to sleep apnea ...

However, this doesn't mean that low levels of thyroid hormone mean a person will gain weight (or conversely that low levels will ignite weight loss.) There are many factors involved in these processes ...

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