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No need for expensive juices or harsh cleanses... safely detox your body with simple changes

If you’ve ever dipped your toe into the seemingly infinite world of wellness trends, chances are you have come across the 'detox' fad. Walk into any health food store and you'll find them: green ...

I’m a nutritionist — these wellness habits aren’t as healthy as you think

Isabelle Nunn is keen to debunk wellness myths that aren’t backed by science (Picture: Isabelle Nunn) From ‘fibremaxxing’ to ...