Are you serious about living the good life? It’s time to start thinking about what your best possible life looks like.

Many people believe that improving their lives is about eliminating bad habits. But research shows that happiness itself is a ...

For many, parenthood is considered a key component of a fulfilling life. However, with an increasing number of adults ...

The longest scientific study of happiness began in 1938 and is still ongoing. It now tracks multiple generations, researching ...

Chasing workplace happiness? Think again. Real engagement comes from meaning, not free snacks. Here’s why purpose beats perks ...

Natalie Brown is a Latter-day Saint based in Colorado. She is writing a book on narratives of happiness in the Latter-day ...

Keep the light in front of you, so that your face is well lit. Make sure the lens is not obstructed by your fingers or other objects in the frame. Keep the camera steady and limit movement.

There's no better feeling than achieving your dreams and if you've accomplished one or more of these things, you're already ...

These close-knit communities provide opportunities for purposeful living, balanced routines, and strong social connections.

Kari de Burgh's journey to self-love transformed her outlook on life, helping her embrace inner peace, gratitude and the ...

What makes a good life? For decades, psychologists have debated whether true fulfillment comes from happiness—a life of comfort and joy—or meaning—a life of purpose and impact. But what if there's a ...

Drew Barrymore looked back on her roller-coaster
life — and the lessons learned — while celebrating her milestone birthday ...