A five year old kung fu prodigy has impressed viewers with a flawless routine. Footage from Maoming, China, shows her ...

This high-volume approach, built around low-impact exercises, helped Reeves develop the strength-endurance needed to portray ...

People often think I am 50 or 55, and I have no doubt that fitness has helped tremendously to slow the ageing process down ...

If you were hoping to see a grand spectacle, we hate to tell you, but there weren’t really any surprises at CES 2026. Pretty ...

National Cheng Kung University (NCKU) has been ranked Taiwan’s top university by 104 Corp. in the local job bank’s 2026 University Brand Power Survey released yesterday. NCKU was followed by National ...

China’s president, Xi Jinping used his annual New Year’s Eve speech to vow to reunify his country with Taiwan. His comments ...

Hundreds of Pakistani Hazara women are learning how to deliver side kicks and elbow blows as martial arts booms within the marginalised community.

Xi Jinping has lauded his country’s rising “national power” as he trumpeted the country’s economic growth, scientific ...

Security and martial arts expert Aran Dharmeratnam reveals his physical training blueprint to make you harder to break and ...

Chinese President Xi Jinping has insisted his country would annex self-ruled Taiwan in a chilling threat to the world in his ...

The 36-year-old actor never saw spy movie protagonists that looked like him. Now, he's the face of a new espionage thriller ...