Cold water therapy, also referred to as cold body therapy or cold therapy, is the practice of exposing your body to sub-zero ...

When taking the Navy Physical Screening Test -- the common fitness test for jobs in the Navy that require swimming and diving ...

After moving to Westborough from India in 2022, Ari Jain has made a splash with the Rangers while becoming a top swimmer in the state.

I was never a great swimmer. After correcting a few common mistakes, I can now get a solid workout in the pool.

Her mind is clear. With water rippling under the board, and not a murmur passing through the crowd, Kate O’Hearn walks up the ...

Add articles ... as a swim site this Saturday.Credit: Dominic Lorrimer The idea of a swimming site was first floated in the Parramatta River Masterplan in 2018. But there have been water quality ...

This past Fall, when visiting Lima, Peru, I had the opportunity to go swimming with sea lions in the South Pacific Ocean. It ...

Our oceans are filled with fascinating marine life. Of course, they're not all harmless. Avoid these venomous creatures while snorkeling, diving, or swimming.

Add his performance ... got used to life in the water, though, he wouldn't slow down. "By the time I got to be four years old, they couldn't keep me back," he said. "I just kept paddling around.

A sprint can vary in length but typically involves a quarter-mile swim ... or a gel on hand just in case), you definitely want to hydrate. Make sure your bike has a water bottle filled up ...

Mono Lake is the weird cousin at the family reunion of California lakes. With its alien-like tufa towers and super-salty ...

Gabe Hoover continues to cut time in his events, and on Friday in Cody the sophomore filled up his state qualification card ...