Eating the same foods and following the same routine, yet gaining weight? You are in the transition phase, according to a top ...

Can a meal delivery service really help with midlife weight gain? Nutritionist Faye James reveals the results. See details.

Researchers at the University of California, Irvine Joe C. Wen School of Population & Public Health have identified how the hormone asprosin influences long-term weight change among postmenopausal ...

A diabetologist attributes his 37 kg weight loss to structured exercise and metabolic correction, emphasising insulin control and sustainable habits.

Gut hormones — primarily GLP-1 and GIP, which inspired weight loss and diabetes drugs like semaglutide and tirzepatide — are ...

There are also four types of food to avoid ...

Rice has long been a staple food across cultures and cuisines, forming the backbone of daily meals for nearly three-fourths of the world’s population. From simple home-cooked plates to festive dishes, ...

If you delay sleep for doomscrolling or work, it's high time you reconsider this habit as your metabolic health is at stake.

Consultant bariatric surgeon Andrew Jenkinson shares the four food types that can cause weight gain, inflammation and health ...

Mysuru: Parents of children undergoing treatment for Type 1 diabetes have welcomed the Karnataka govt's decision to provide ...

By Dr. Liji Thomas, MD New research suggests sleeping a little longer on weekends may help people who cut their sleep short ...

Insulin therapy is central to type 1 diabetes and many cases of type 2. It lowers glucose effectively, yet it also introduces predictable risks. Understanding side effects helps patients plan […] ...