That’s why he recommends starting with a very slow speed (a good rule of thumb is half the pace you’d walk forward at, he ...

Runners who wear a thick heeled shoe as opposed to a more flat shoe might be prone to injury, new research has found. Here's ...

Retro-walking is a trending fitness activity right now. Learn the benefits of walking backward, plus how to incorporate it ...

The sixth episode of HBO’s “Hard Knocks” placed a spotlight on Ravens coach John Harbaugh as he motivated his team in Week 18 ...

Love suffered his injury on a first-and-10 play as the Packers trailed, 14-3 in the second quarter. He faced pressure in the ...

As the New Year hurtles towards us, you might be wondering about taking up a new hobby – and as the streets remain free and ...

As soon as you get up from the sofa "creak," your knee clicks. At first you don't think much of it, but when the chorus of ...

Most runners know the frustrating experience of having a nagging pain or chronic injury explained away with the word “overuse.” A vague catch-all term that feels unhelpful, and oddly ...

Wicked Petunia Photography; Zibby Media It was my dream to play college soccer, but my junior year in high school, I came down hard on my left knee ... cheer the runners who limp across the ...

Arizona Cardinals standout running back James Conner injured his right knee during Sunday's 36-30 overtime loss to the Carolina Panthers. Conner exited in the third quarter while enjoying a huge ...

Our postgame analysis takes you inside the 26-24 victory ... raises eyebrows with a bold prediction concerning his rehab from knee surgery, Chauncey Golston could be raising his stock for a ...