Retro-walking is a trending fitness activity right now. Learn the benefits of walking backward, plus how to incorporate it ...

Sandals, work shoes and sneakers for men and women that promise to be kind to bunions and other foot problems.

Medically reviewed by Jennifer Steinhoff, MD The groin is located where the upper part of the thighs meets the lowest parts ...

How to do it: From a regular plank, shift your weight to your right hand and the outside of your right foot. Stack your left ...

If you want to build a strong midsection, you don't have to crank out endless sit-ups and crunches. There’s a whole world of ...

That’s why he recommends starting with a very slow speed (a good rule of thumb is half the pace you’d walk forward at, he ...

The review casts a slight shadow on what has been considered an integral part of therapy for knee pain. “Movement is an essential part of an osteoarthritis treatment plan,” the Arthritis Foundation ...

Runners who wear a thick heeled shoe as opposed to a more flat shoe might be prone to injury, new research has found. Here's ...

Former Sports Illustrated Swimsuit model Paulina Porizkova reflected on the changing nature of her body at 59 after decades ...

We're tracking all the NFL coaching news after Week 18 and the playoff outlook heading into wild-card weekend.

We're tracking all the NFL coaching news after Week 18 and the playoff outlook heading into wild-card weekend.