Parenting isn't just about navigating your children's emotional ups and downs. We also need to work with our own big feelings ...

When the holidays feel heavy, you’re not alone. Navigate the season with balance, self-compassion, and realistic intentions.

Science-based comics make it fun to become fluent in dog and to use the golden rules of social behavior for the benefit of dogs, their humans, and trainers, a win-win for all.

Growing up with a narcissistic parent can be entirely disorienting — not just for young kids, but also for the adult versions of themselves that grow up and out of the home. Not only do these kinds of ...

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The worst part of dating is when someone breaks your heart, and a relationship does not work out. It's hard to put yourself out there over and over after having a bad dating experience. But to find ...

Jennifer M. Edwards is a journalist and author and certified personal trainer. She spent several years as the lifestyle editor for several daily newspapers in Texas, New York, and Florida. Her work ...