While adapted CBT is not a cure, it offers a crucial framework for managing the secondary issues (such as anxiety and social ...

Among U.S. military personnel and veterans reporting recent suicidal ideation and/or suicidal behaviors, brief cognitive ...

We know that consistency is key when it comes to physically transforming our bodies, but what about the daily habits we build ...

Rula reports that ADHD paralysis is a state of inaction affecting task management. It can be managed with professional ...

Tossing and turning at night? The viral “cognitive shuffle” sleep hack uses random imagery to calm your mind and help you ...

Therapy can be expensive, but there are other, more affordable and free things you can do to boost your mental health.

EMDR has eight stages: history and treatment planning, preparation, assessment, desensitization, installation, body scan, ...

A newly published study in Cognitive Behaviour Therapy has found that eSense™, a digital therapy platform for women’s sexual health, is effective in treating Sexual Interest/Arousal Disorder (SIAD) in ...

All In Solutions Counseling Center has expanded its partial hospitalization and intensive outpatient programs to include specialized trauma-focused therapy at its Boynton Beach facility. The Joint ...

One of the standout wellness-travel trends in recent years is silent travel—immersive retreats far from city noise where ...

A personal trainer, especially one knowledgeable about menopause, can help tailor an exercise plan that focuses on strength ...