People can sometimes come up with an idea that may seem absurd when you hear them bring it up. Yet, through some twist of ...

Apricity Contract Packaging is run entirely by people recovering from addiction. Roughly 100 people work at the northeast ...

Somewhere between the gua sha movement and the red light therapy craze, vibration plates became the new it girl wellness hack ...

The figure skaters at the Winter Olympics make it look easy; sheer elegance on hard ice. But elite skaters also fight ...

Stand tall and then step back with one foot, with your heel lifted. Keeping most of the weight on your front foot, bend both ...

Want to have better balance? You can learn a thing or two from this Olympic skier.

The muscle-up is a seriously advanced exercise that requires total-body strength and solid technique. A big step up from a ...

Many drivers use the tailgate-release button as a practical tool. According to a Ford owner’s manual, the feature exists primarily for convenience and safety. Drivers can lower the tailgate without ...