The 'menopause middle' is a phrase that slips off the tongue a little too well, but I don’t really like it. Why? Because it makes a plump abdomen sound inevitable. Like it’s a fate we can’t dodge, ...

Yes, you can walk your way to weight loss. Here's how.

A new study suggests that a common menopause treatment may influence how effectively certain weight-loss medications work.

As an eager tester of new therapies to reduce her biological age, or how fast she is aging internally, Barnes-Lentz thrives on collecting more data about her health. It’s especially important for her ...

Following this training advice in your 40s and 50s will not only benefit you at the time but set you up for better health and ...

You've noticed it. Maybe your part looks a little wider than it did a few years ago. Maybe your ponytail feels thinner in your hand, or your hair just doesn't behave the way it used to. You're not ...

On March 9, the musician Doja Cat shared in a TikTok video that she believes she has lipedema, a chronic, progressive condition characterized by painful subcutaneous fat buildup. “Lipedema runs in my ...

Fasting has been shown to reduce blood pressure, improve cognition, and even reverse chronic disease. But experts say the ...

New research suggests GLP-1 drugs may increase the risk of bone and tendon injuries and other conditions, including ...

As more and more prominent figures are talking about their weight loss journeys, the topic of using GLP-1 medications for shedding weight is in the spotlight.

A major new review suggests intermittent fasting may not be the weight-loss shortcut you think it is.

As we age, our schedules are more likely to change, and we are more prone to social isolation — just some of the factors that ...