A new study suggests that a common menopause treatment may influence how effectively certain weight-loss medications work.

Vanessa Williams, 62, is speaking openly about the hormonal changes that reshaped her body in midlife—and the proactive steps ...

Obesity in women is influenced by hormones, PCOS, menopause, and metabolic syndrome not just lifestyle. Experts explain why weight management in women requires a deeper approach.

Who knew that something as simple as skipping pajamas could dramatically improve sleep quality, mood, menopause symptoms and ...

Yes, you can walk your way to weight loss. Here's how.

This article was reviewed by Julia Switzer, MD, FACOG. Key Takeaways: A hysterectomy that removes both ovaries may trigger menopause immediately if both ovaries are removed ...

Dr Stacy Sims is a exercise physiologist, nutrition scientist, and health specialist who works with women in menopause ...

Want to stay incredibly strong, lean, energized, healthy and happy into your 70s, 80s, 90s and beyond? Unbreakable author Vonda Wright, MD, is on a mission to help you (and all women!) do just that.

After age 40–45, if muscle isn’t actively stimulated, it begins to decline.

Late nights may feel harmless. Finishing work, scrolling through the phone, binge-watching shows, or managing household responsibilities often pushes bedtime further. But the female body, especially ...

Elevated fasting insulin in midlife predicts earlier, longer hot flashes and night sweats, suggesting simple metabolic tests could help personalize and prevent menopause symptom burden.

“In the past, if I had lost weight, I got a self-esteem boost, which is almost like dopamine. It makes you crave sex more,” ...