Scientists that won an infamous 2024 IgNobel Prize for "discovering that many mammals are capable of breathing through their ...

VO₂ Max represents the peak oxygen consumption rate of your body during intense physical activity, which indicates your ...

Long hours at your desk could be hurting more than your posture, experts explain how screens and dehydration affect brain ...

New research suggests that short, consistent 'micro runs' can boost heart health, lower stress and improve longevity ...

While brisk walks may not technically increase lung capacity, they can train your lungs and the cardiovascular system and ...

Research suggests that exercising later in the day may help people with type 2 diabetes better manage blood glucose.

Symptoms like disrupted sleep, mood swings, and low vitamin levels go hand-in-hand, creating the perfect cocktail for ...

As festive lights brighten India’s skyline, the air turns increasingly toxic. Experts warn that this annual spike in pollution is not just an environmental concern but a serious public health threat, ...

A new study has found that the drug sulthiame can help people with obstructive sleep apnea by reducing breathing pauses and ...

Researchers at Karolinska Institutet have discovered how cells can adjust their gene activity to survive when oxygen runs low ...

Exercise is one of the top recommended ways to lower blood sugar. A dietitian explains how exercise helps lower blood sugar and recommends the best types of exercise to choose.