If you're a skeptic, it's easy to roll your eyes and wonder how being grateful for having heat, a healthy meal, or running ...

Navigating a breakup? Focus on recovery by establishing routines, exercising, eating well, redefining your purpose, and ...

Gratitude grows when we experience contrast between absence and return. Intentional, short-term loss activates reward ...

Meth is a psychostimulant that raises levels of dopamine, the brain’s reward system, for short periods of time. Addiction ...