Learn how to talk about trauma with children using the P-A-C-E approach. Presence, patience, and empathy, not perfection, ...

While this alone doesn’t necessarily mean you overshared vulnerable or personal information, it can still be a sign that you trauma dumped. “You’re doing most of the talking—and it feels like a ...

The word "trauma" is overused. Learn to distinguish between hurt, emotional wounds, and true trauma—and discover what type of ...

Severe lung inflammation has been linked to symptoms resembling post-traumatic stress disorder in mice, which could help us ...

I think it's safe to say we've all experienced things that have stayed with us, but some experiences leave way deeper marks than we expect. Now, I am not talking about things that we traditionally ...

Experts say graphic images, nonstop outrage, and the 24/7 negative news cycle don’t just upset us—they alter our stress response and harm mental health. The amygdala, shown in orange, serves as the ...

For a sense of how truly enormous the FIFA World Cup is, consider this statistic. The last Super Bowl was watched by 128 million people, while the last World Cup Final was watched by 1.5 billion ...

Memories of childhood trauma aren't set in stone — they can shift, resurface, or even diverge from the original event, according to a new theory from an Iowa State professor. Why it matters: That ...

EMDR has eight stages: history and treatment planning, preparation, assessment, desensitization, installation, body scan, ...

When it comes to balancing love with money, even the most financially responsible and careful couples aren't immune to the conflicts that arise. While being careful with your money can lay a ...

Maybe you're a safe driver who always obeys the speed limit. You drive defensively and have never been in an accident. You're glad to install that monitoring device ...

Your time is valuable. That's why it's important to land a job that uses your unique skills, doesn't bog you down, and pays you well for each of your hardworking hours. For most of us, getting hold of ...