We break down the essential macro and micro minerals required for optimal body function and how to identify deficiencies.

Nuts have an exceptionally high fat content and tend to be higher in calories, which is why they can sometimes get a bad rap.

Glass yogurt jars are a handy craft item once you've finished eating the yogurt. Repurpose the jar into table decor by painting it or decorating with ribbon.

Yogurt can be enjoyed at any time of the day. But if you want to maximize its digestive or protein benefits, you may want to ...

Pumpkin seeds are a healthy choice on their own, but you can make them even more flavorful and nutritious by transforming ...

USC students and West 27th Place residents are gearing up to welcome Go Greek Yogurt, a Greek yogurt chain that offers ...

Iowa City’s original self-serve frozen yogurt shop has flourished into the beloved store it is today despite difficulties ...

Your brain, heart and liver don’t necessarily decline at the same rate – here’s how to spot if one is under strain and what ...

Emerging research by Morinaga suggests an intervention including BB536 yogurt may influence the pace of biological ageing, ...

What do you do about meals when you get home late from practice?Since it's after practice, I want them to eat a proper meal.

Katelan Martin was left stunned when she opened her three-year-old son Jeffrey's lunchbox to find a note from nursery staff warning her not to give him Aldi strawberry yoghurt under a new nursery food ...

Breakfast is what kicks off your day, so what do doctors eat to fuel their mornings? USA TODAY asked a series of different doctors what they typically eat in a day, including their breakfast and ...