Jennifer Bedoy, a licensed professional counselor based in Chicago, joins us to discuss how to develop healthy coping ...

Feelings of entitlement underlie the development of unrealistic expectations of others and the world in general. These can ...

The need to vent is a primal instinct for humanity. But when you're a part of a society, it can difficult to find spaces to ...

Kate Strong shares ways to deal with anger and anxiety. Where immigrants went during an unprecedented influx at the US border, by the numbers Lionel Richie calls marriage breakdown ‘scandal of my ...

Small acts like sleeping without the fan and leaving your phone at home can help us tackle life’s bigger challenges.

Marc Brackett, director of the Yale Center for Emotional Intelligence argues that we're facing an overreaction epidemic.

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. Credit: Ian Moore / ...

Get ready to glow all fall and winter with exclusive self-tan deals ending tonight on top brands such as Bondi Sands and Isle of Paradise. Say goodbye to weekly tanning—this stuff gives you a glow ...

The desire for external validation, along with external regulation of emotions, can make us feel like reactaholics—that is, controlled by the impressions and judgments of others. In contrast, ...

Trump’s unpredictability is clearly intentional. The president relishes in being chaotic and understands that his threatening behavior helps achieve certain aims, such as his trade deals. “We have to ...

Democratic Sen. John Fetterman of Pennsylvania, a staunch and unflinching Israel supporter, wants Hamas to accept the peace deal President Donald Trump is aiming to help broker, and is calling out pro ...