Jennifer Bedoy, a licensed professional counselor based in Chicago, joins us to discuss how to develop healthy coping ...

Feelings of entitlement underlie the development of unrealistic expectations of others and the world in general. These can ...

The need to vent is a primal instinct for humanity. But when you're a part of a society, it can difficult to find spaces to ...

Small acts like sleeping without the fan and leaving your phone at home can help us tackle life’s bigger challenges.

"You were the aggressor and acted in hurt and anger in what you considered to be his betrayal of your friendship," a judge ...

When need-to-win partners feel they might be losing an argument, they often respond by diverting their opponents to other ...

Feeling that explosive rage build up? You don't have to let it win. Here are 8 simple, powerful hacks to control anger before ...

In TODAY.com's Expert Tip of the Day, a psychotherapist shares how to practice self-care more effectively and boost your wellbeing.