1. The phrase I want to understand you helps your adult child feel heard rather than corrected. When your child senses your ...

Jennifer Bedoy, a licensed professional counselor based in Chicago, joins us to discuss how to develop healthy coping ...

Anxious thoughts can overwhelm you, making it difficult to make decisions and take action to deal with whatever issue bothers ...

Practice these physical, cognitive, and emotional strategies to feel more in control when dysregulation threatens.

Routine use of urodynamic testing for overactive bladder (OAB) did not improve patient-reported outcomes when combined with comprehensive clinical assessment (CCA), a large randomized trial showed.

Pumpkin pie spice and sour cream make this pecan pie-inspired cake perfect for fall. Anna Theoktisto is a recipe tester and developer. Anna has been working in People Inc. test kitchens since 2017, ...

Feeling Overwhelmed? Scientists Say These 7 Simple Habits Can Calm You in 10 Minutes We all know stress is part of life - but ...