In the new study, participants wore step counters for a week, and the researchers recorded the number of days each woman ...

The Republic's climate reporter started her journey on the Arizona Trail with detours that were forced by wildfires and left ...

A study found women significantly reduced their risk of early death by clocking up this number of steps in a day ...

When you're short on time but committed to your health, this is a shorter stroll than what's been classically recommended.

For many years, people have heard that they need 10,000 steps per day to make a positive impact on their health. Though this ...

Women over 60 may not need to sweat their daily step counts for a longer health span if they are getting enough in the week, ...

The goal of taking 10,000 steps a day came from the brand name of a Japanese pedometer called the "Manpo-kei," which means ...

Here, debates about whether art can change a city give way to evidence that it already does through cultural labor and shared ...

This sandy nature of this five-mile trail might force you to move a bit slower, but trust us when we say the fascinating ...

There are many steps that you can take to stop these annoying weeds, such as over-the-counter allergy medication. The Mayo ...

If you’re looking for an easy, inexpensive, and low-impact exercise, walking is the way to go. Pounding the pavement won’t cost you a penny, and getting your steps in can be a massive game-changer for ...

Dr. David Winter of Baylor Scott and White Health spoke about how many steps are needed to improve health. Grassley raises alarm about soybean farmers, Argentina ‘bailout’ White House hangs photo of ...