After festive indulgence, your body needs a reset. These 5 easy detox drinks aid digestion, boost energy, and help cleanse ...
After festive feasting, your body needs a gentle reset. Discover gut-friendly foods, hydration tips, and antioxidant-rich ...
Detox Your Body In Just One Day! Try This Nutritionist-Approved 24-Hour Detox Plan A zesty classic that never fails. Lemon ...
After indulging in rich Diwali treats, many people begin to feel bloated and gassy. Ayurveda offers simple nighttime remedies ...
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How to improve gut health? 7 Ayurvedic Indian practices for gut health that still work today
Can ancient Indian secrets improve your digestion? Explore 7 Ayurvedic practices that quietly support gut health even today.
Scientists have long hypothesized about a theoretical limit to human energy use. The research, published today in Current ...
The research, published today in Current Biology, showed that ultramarathoners can burn an astounding 11,000 calories per day ...
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Benefits of water chestnuts: Know how eating water chestnuts daily in winter affects your health. Eat them boiled, raw, or dried.
Hidden Health Benefits You Need to Know As the winter season approaches, water chestnuts (singhade) start appearing in local ...
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The weather changes suddenly after Diwali, so those with weak immunity should keep these things in mind.
When immunity is weak, problems like colds, coughs, flu, fatigue, and weakness quickly set in. Therefore, it's important to ...
The dark blue circles on the left side of the graph show the direct measurements of calorie burn during training and racing.
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