For many years, menopause was something women discussed only in whispers with close friends or family. Menopause symptoms like hot flashes and mood swings were often reduced to punchlines on sitcoms, ...

Being diagnosed with a serious mental illness like schizophrenia or bipolar disorder often brings an overlooked challenge: ...

This hormonal drop not only increases their diabetes risk but also complicates blood sugar control and heightens the risk of ...

Understanding that perimenopause exists is the first point of change. It needs to be treated, managed, and nurtured by all — ...

She's helping launch WeightWatchers for Menopause, a new program offering more than just help with stubborn weight loss, but also support and community.

Research on hormone therapy for women going through menopause has changed over the past two decades. Here's what to know as ...

Feel balanced, confident and in control with Happy Mammoth's natural supplements to support your hormonal health ...

Think menopause means weight gain, unsafe hormones, or loss of intimacy? A gynecologist clears the air on the biggest myths ...

Experts are now treating menopause-related weight gain differently because research continues to reveal that it is different. “Lower estrogen levels play a key role, redirecting fat storage to the ...

Hot flashes and night sweats are just the tip of the iceberg, experts say — here's what else to expect, and what to do about ...

The best diet for perimenopause is rich in lean proteins, complex carbs, fiber, healthy fats, vitamins, and minerals. Include ...

According to Kate, sleep is one of the most underrated tools for fat loss. "When you don’t sleep well, the hormones that control hunger and fullness, ghrelin and leptin, become unbalanced, making you ...