Women benefit immensely from strength training, as it acts as a hormonal anchor through life's changes. Building muscle ...

Only 3 in 10 women experiencing menopause symptoms are not seeking support. Those numbers show up as frustration and ...

According to data from the Society of Women's Health Research, 6,000 women in the United States enter menopause every day.

Buy HRT online without the guesswork by reading our research-backed list of providers, which breaks down the process, prices, and offerings, with help from clinicians.

Joint pain and body aches are also common. How menopause causes these symptoms isn’t fully understood, but experts say they ...

After dealing with endometriosis since she was a teenager, Claudia Zimmerman had a hysterectomy at age 29. This was the start of a 17-year struggle.

Menopause affects half the human population, but women and doctors say it is under researched, misunderstood and often ...

Discover how creatine supplements may benefit perimenopausal women by enhancing muscle strength, mood, and cognitive function ...

Most women begin the menopausal transition in their 40s and 50s, but some can have symptoms in their 30s. Mayo Clinic doctors ...

Experts break down how perimenopause and menopause affect the brain and how to support it through these changes.

Shilpa Gajarawala struggled with hot flashes, night sweats, sleep problems and brain fog. But given her history of breast ...

The model and TV presenter Lisa Snowdon has been a fixture on our screens – and on our radio – for decades. Born in Welwyn ...