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This discounted weight loss program tailors meal plans and other tools to help those in menopause. Kickstart your health ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

"Dry January gives you a great opportunity to give your body a break and helps alleviate all of those perimenopausal symptoms ...

Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors.

This article was originally published here and re-posted to Richland Source with permission. Perimenopause, often referred to as the transitional phase before menopause, is a natural process that ...

For many people, maintaining a healthy weight becomes more challenging after 50. Even if you eat the same foods and exercise ...

In Steamboat Springs, Colo., a C.C.R.C. called Casey’s Pond entered court-ordered receivership last summer. Since sold to a ...

I never had an ambition to be a painter, to be a writer. I had a yearning. It was a yearning for life, and I equated life ...