Menopause can lead to weight gain in many women due to various factors, including hormonal changes and alterations in ...

Weight gain isn’t uncommon during perimenopause, but experts say that diet, fitness, and lifestyle modifications can help you keep your weight in check and feeling your best.

Discover 12 breakthrough menopause nutrition products now available in mainstream supermarkets. Revolutionary foods target ...

Male menopause, or andropause, causes real hormonal changes that affect energy, mood, and more—yet often goes undiagnosed and ...

Weight gain is often the first symptom that women notice during perimenopause, and the first thing we try to “fix.” ...

This hormone-friendly fasting method helps women 40+ lose weight, balance hormones, and sleep better—without extreme ...

Yet despite the increased efforts from various health brands to raise awareness around menopause, both HCPs and patients ...

A diet rich in protein, phytoestrogens, fruits, vegetables, whole grains, healthy fats, and dairy products may help reduce menopause symptoms. Some foods and beverages can trigger menopause symptoms.

Menopause is a transition nearly half the population will experience — yet for many women, it remains shrouded in silence and ...

See why the ovary − often reduced to its reproductive role − menopause, age and estrogen affect a woman’s health throughout ...

Menopause is the natural biological process marking the end of reproductive age by menstruation cessation and defined as 12 ...